Rooibos tea, also known as red bush tea, is a caffeine-free herbal tea native to South Africa. Made from the leaves of the Aspalathus linearis plant, it has a naturally sweet, earthy flavor with hints of vanilla and honey. Unlike traditional green or black tea, rooibos is low in tannins, making it less bitter and easy to drink without sugar. Rich in antioxidants, such as aspalathin and quercetin, rooibos tea is known for its potential health benefits, including reducing inflammation, supporting heart health, and improving digestion. It is also popular for its calming properties, making it an excellent evening beverage.…